“Let go of the thoughts that don't make you strong.”

Most of us have a habit of thinking way too much which isn't even necessary or safe. At the end of our thinking session, we end up putting ourselves into a trap which is so strong that is is nearly impossible to come out of it. So, what we have to do is just try to relax our minds for a while and push away all the negative thoughts that comes into our minds. The moment you have just positive thoughts in your mind, you will be able to find solutions to the problems you never thought you could solve. So, just try to control your thoughts and be positive. The more you be positive, the more progress you'll see in yourself.